Ukuma kwe-iPad ehlengahlengiswayo, abaPhathi beThebhulethi yokuma.
Ngokutsho kophando lwemarike, inani labantu abadala abasebenzisa iibhakethi zokuhlambela ngeenyawo liyanda unyaka nonyaka. Kwangaxeshanye, banikela ingqalelo engakumbi kukhathalelo lwempilo. Umatshini wokuqalisa iqhosha elinye wenza kube lula kubantu abadala.
Indlela yokufudumeza okujikelezayo yakutsha yamkelwa, eshiya indlela yokufudumeza ngokukhawuleza kwendabuko. Akuyi kubakho imeko apho kushushu kufuphi nento yokufudumala kwaye kungashushu kwenye indawo. Indlela yokufudumeza okujikelezayo iqinisekisa ukuba amanzi afudumala ngokulinganayo, okwenza ukuba ukufudumala kusebenze ngakumbi.
Kukho i-acupoints eninzi kwindawo yonyawo, i-massage rollers inokuvuselela ngokufanelekileyo i-acupoints yonyawo, inkqubo yokujikeleza i-massage isondele kwimvakalelo yokucinezela iminwe, ukucofa kunye nokuxubha. Ukusebenzisana namanzi ashushu, kungekuphela nje ukuthomalalisa unyawo olubuhlungu, kodwa kwakhona ukukhuthaza ukujikeleza kwegazi emzimbeni wonke, ukukhulula ukudinwa komzimba wonke.
Uyilo lobunzulu obunengqiqo lusivumela ukuba sithobe iinyawo zethu nzulu, kwaye sinokuntywila ngaphezulu kwethole, sizise amava okufunxa unyawo lokugqibela.
Ukulawula ubushushu be-1 bulawula ubushushu bamanzi ukuba bungadluli kwii-degrees ezingama-50 ukuphepha ubushushu bamanzi ashushu kakhulu. Xa ukulawulwa kweqondo lokushisa kwe-1 kusilela okanye imveliso yomile ngenxa yokunqongophala kwamanzi, ulawulo lweqondo lokushisa 2 luqala ukusebenza ukwenza imveliso yombane ithembeke ngakumbi.
I-massage yempembelelo yekholomu yamanzi iyonwabela ukukhululeka ngokubanzi kwamaza olwandle. Isibane sokuphefumula sombala sinokuvulwa okanye sicinywe ukwenza iinyawo zimanzi ngaphandle kokulahlekelwa yingqiqo yesayensi kunye neteknoloji, kwaye ungeze umbala othile ebusuku. Unokonwabela ubumnandi bokuhlamba unyawo ngaphandle kokukhanyisa isibane.
Amanqaku okusetyenziswa:
1. Ngaphambi kokusetyenziswa, kuyafuneka ukuba ungeze umlinganiselo ofanelekileyo wamanzi kwindawo yokuhlambela unyawo ngaphambi kokukhanyisa. Akuvumelekanga umbane xa kungekho manzi, kungenjalo umatshini uya konakala ngenxa yokutshisa okomileyo
2. Musa ukongeza amanzi angaphaya kowona mgangatho uphakamileyo wamanzi ngaphakathi emzimbeni ukuthintela ukuphuphumala kumjelo wokuhlambela unyawo
3. Musa ukongeza amanzi ashushu aphezulu. Ubushushu bamanzi kwibhakethi bufikelela kuma-50 ° C okanye ngaphezulu. Ukuthintela i-scalding, umatshini wonke ukwimo yokulinda ngokunyanzeliswa, kwaye isikrini sibonisa ikhowudi yephutha E1. Ukuba ifuna ukusetyenziswa kwakhona, yikhuphe iplagi yentambo yamandla kwakhona emva kokuba ubushushu bamanzi bufikelele kubushushu obukhuselekileyo obuyi-50 ° C, kwaye ke uyisebenzise emva kokuplaga umbane.
4. Ukuqala kweqhosha elinye kunye nokuvala inzala okukrelekrele akunakusetyenziswa kunye, kodwa kunokwenziwa inzala kuqala kwaye emva koko ifakwe emanzini.
5. Kuyinto eqhelekileyo ukufumana amathontsi amanzi kunye namabala amanzi kumatshini. Iimveliso ze-wading ziya kuphumelela uvavanyo lokuhlola amanzi ngaphambi kokuba zihambe kumzi-mveliso. Ngenxa yesakhiwo esikhethekileyo sangaphakathi, asikwazi ukususwa ngokupheleleyo emva kokuhlolwa, ngoko umatshini ofunyenweyo uya kuba namathontsi amanzi aseleyo kunye namabala amanzi.
6. Xa isigqubuthelo sivaliwe ngexesha lokwenziwa inzala ngobukrelekrele, kuya kuveliswa i-ozone, kungabikho sterrilization.
7. Ukuba amachiza aqinileyo kufuneka afakwe ngexesha lokuhlamba iinyawo, nceda ubophe amachiza nge-gauze kwaye uwafake kwibhokisi yeyeza ukuze asetyenziswe, ukuze uthintele iintsalela zamachiza ekuthinteleni isikrini sokucoca kunye nombhobho wangaphakathi womatshini, ubangela umatshini. ukusilela
8. Kwizigulane ezinesifo sikashukela, i-cardiovascular, cerebrovascular, dermatosis kunye nezinye izifo, ukunyuswa kweenyawo akukhuthazwa. Ukuba kuyimfuneko, nceda ulandele isiluleko sikagqirha